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Schedule

During Phase 2, TFL is offering Team Training (limited to 5 people), Small Group Training sessions and Personal Training sessions.

Below is our schedule of Team Training and Small Group Training sessions. All sessions are 50 minutes unless otherwise specified. Private Personal Training and Body Fat Testing sessions by appointment only.

Members click here to log into Wellness Living.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:00 am TFL Strong TFL Strong TFL Strong
7:00 am TFL Strong Online TFL Strong Online TFL Strong Online TFL Strong Online TFL Strong Online
8:00 am Small Group Training Small Group Training
9:00 am TFL Strong Online
10:00 am TFL Strong Online Small Group Training TFL Strong Online Small Group Training TFL Strong Online
10:00 am TFL Strong TFL Strong TFL Strong
11:00 am Small Group Training Small Group Training Small Group Training
12:00 pm TFL Strong Online TFL Strong Online TFL Strong Online TFL Strong Online TFL Strong Online
4:00 pm Small Group Training Small Group Training

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Find out your body fat % in less than 60 seconds!

body-fat-fruit-comparison

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4930 Leary Ave NW
Seattle WA 98107

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