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About Us

We are people just like you. We just happen to be extremely enthusiastic about fitness, eating well, being healthy and having fun. We love to share our knowledge with you (or anyone that will listen) because we want people to feel good. Our way of helping people feel good is through fitness.

We are passionate about our community and we love our members. We love helping people reach their goals – from doing one pullup, to 30 pushups. From walking without pain, to summiting Mt. Rainier. From losing 10 pounds, to running a 5K. From never working out, to doing it consistently, week by week, month by month and year by year.

We love seeing people smile, especially when they are covered in sweat. We love to make people laugh and have a great time during their workouts. Most of all, we love watching people get stronger, feeling better and living their lives to the fullest.

We even have our down days when things don’t go right. But we’ve learned to ask for help and guidance when we need it. By helping guide you on your fitness journey, it’s our way of paying it forward.

We look forward to meeting you, seeing you smile and getting stronger with us.

TFL Team

Dillon Kreider

OWNER, YOUR COACH
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Bailey Stiever

YOUR COACH

Bailey grew up in Minnesota and moved out to Seattle where she received her Bachelor’s degree in Exercise Science from the University of Puget Sound. She is an ACSM certified personal trainer, AFAA certified group exercise instructor, and has been working as a Fitness Specialist for a corporate health and wellness company since December of 2012.

Bailey loves to challenge her clients and training participants and help them learn something new!

When she’s not working you may find her running along the Burke Gilman Trail, baking (and eating) chocolate chip cookies, or playing with a cute puppy!

Ginny Bloom

YOUR COACH

Ginny is a NASM Certified Personal Trainer and a  career dancer who specializes in Jazz, Modern, Ballet, and Hip Hop. She received her B.S. in Dance, M.S. in Movement and Leisure Sciences,.

Ginny is passionate about helping others find success and confidence while on their fitness journeys. Her health and wellness philosophy encompasses injury prevention, active recovery, and functional training for the general public, dance and athletic performance.

Ginny loves teaching Zumba, going on road trips, baking, and spending time in her hometown of Walla Walla, WA.

 

Testimonials

Erin GradyErin Grady

At times I need to be pushed and motivated and that is what the group glasses provide. I like being able to come in morning and get my workout out of the way.

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Recent Posts

Rockstar of the Month: Kelley Hazel

Rockstar of the Month: Bea Gandera

2019 All Stars

Rockstar of the Month: Alicia Miller

Rockstar of the Month: Dan Ritzman

Rockstar of the Month

Rockstar of the Month: Kelley Hazel

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Find out your body fat % in less than 60 seconds!

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Latest Posts

Rockstar of the Month: Kelley Hazel

Rockstar of the Month: Bea Gandera

2019 All Stars

Rockstar of the Month: Alicia Miller

More Blog Posts

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The Fitness Lab
4930 Leary Ave NW
Seattle WA 98107

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