We are everyday people just like you. We just happen to be extremely enthusiastic about fitness, eating well, being healthy and having fun. We love to share our knowledge with you (or anyone that will listen) because we want people to feel good. Our way of helping people feel good is through fitness.
We are passionate about our community and we love our members. We love helping people reach their goals – from doing one pullup, to 30 pushups. From walking without pain, to summiting Mt. Rainier. From losing 10 pounds, to running a 5K. From never working out, to doing it consistently, week by week, month by month and year by year.
We love seeing people smile, especially when they are covered in sweat. We love to make people laugh and have a great time during their workouts. Most of all, we love watching people get stronger, feeling better and living their lives fuller.
We even have our down days when things don’t go right. But we’ve learned to ask for help and guidance when we need it. By helping guide you on your fitness journey, it’s our way of paying it forward.
We look forward to meeting you, seeing you smile and getting stronger with us.
OWNER, YOUR COACH
Bailey grew up in Minnesota and moved out to Seattle where she received her Bachelor’s degree in Exercise Science from the University of Puget Sound. She is an ACSM certified personal trainer, AFAA certified group exercise instructor, and has been working as a Fitness Specialist for a corporate health and wellness company since December of 2012. Bailey loves to challenge her clients and training participants and help them learn something new!
When she’s not working you may find her running along the Burke Gilman Trail, baking (and eating) chocolate chip cookies, or playing with a cute puppy!
Mikey believes that, as Socrates said, everyone deserves to see the beauty and strength of their bodies. After developing a love of fitness instruction in the Marine Corps, Michael began focusing on how reaching physical fitness goals can help increase the quality of life for his clients. As a nationally certified personal trainer, he specializes in helping people succeed in the gym, whether it be by increasing mobility and flexibility, losing weight, or achieving a weightlifting PR. Above all, Michael understands that mental and physical well-being are linked, and values building confidence in his clients that radiates into the rest of their lives. He has trained people to climb mountains, both literally and metaphorically, and is excited to help you live your best life.
In Mikey’s free time, he enjoys riding his old chopper around the city or climbing with his love. Adventures and his mean fluffy cat are a few of his favorite things.