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The Fitness Lab / Soma Training LLC
Seattle, WA
206-531-3363

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Carrie Hite

I started on the 21 day challenge in September 2015. I was three months out from an ankle replacement, and wanted to start working on muscle strength and ROM. Since starting at TFL I am stronger, have better balance, good ankle mobility, and am having fun while working out. The 6 am class rocks! It is sometimes so hard to get up early and make my way to the gym, but when I walk in and see the regulars (you know who you are!) it makes it all worth it. The workouts are fun, challenging, scalable, and bring results. Thanks Fitness Lab team!

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