Are You the Comeback Kid?
Do you know the number one reason we fall off the wagon when it comes to our health and fitness?
Consistency…above all else it is the hardest obstacle to overcome.
Stop being a victim of busy schedules that are getting in the way of your progress.
Start your journey today and get stronger, fitter, and healthier!
Our training sessions will help you achieve your fitness goals by creating consistency and stability into your schedule. With our expert guidance you’ll improve your form and technique. More importantly, you’ll start feeling strong, fit, and healthy.
Outdoor Training Sessions
Minimal equipment needed: Mat, yoga strap, and water. Optional but highly recommended: Miniband, dumbbells and/or resistance bands. Equipment available at local stores or try these online options:
- Minibands: Get 1-2 pair of green and red.
- Dumbbells: Vinyl or Hex, 8#, 10# or 12#. One or two pair are recommended.
- Resistance Bands: Lighter than dumbbells and easy to travel with. Light, Medium, and Heavy are recommended or you can purchase all 6.
Quick Start: Click here for your Free 7 Day Trial
Personal Training Sessions
Optimal training solutions for the person who thrives in a private training environment or wants to ease back into a training program. Training at your home or outside within a 20 minute travel distance from Capitol Hill. Contact Dillon for details.
- Personal training for yourself.
- Personal training for yourself and a partner.
- Focus on your goals, your timeline, and your needs.
Workout in the comfort of your home or traveling. You’ll have easy access to our training sessions whenever and wherever you want.
- Access to all online training sessions.
- 24/7 access to our online workout library.
- Accountability and support from our coaches and incredible community.
Get started today! Click here for access!