After 10 days of drinking Shakeology, eating clean, and exercising every day, Christina lost 2 pounds and had visibly less bloating around her middle (especially noticeable in the side view). Congrats Christina on completing the challenge!
About Dillon Kreider
Certified personal trainer and owner of SOMA TRAINING. I can’t imagine a better job – every day, I get to help people improve their lives and achieve things they never thought possible. To see the gains in strength (I just watched a woman who used to struggle with knee push-ups rip off 20 standard push-ups) and confidence that come with fitness is truly inspiring.