webadmin, Author at The Fitness Lab

2019 All Stars

January 6, 2020 by webadmin

In January, we celebrate our members who accomplished attendance goals they set for themselves. We are very proud of everyone in our community for making their health and fitness a ... Read More

June: Nga Copeland

June 17, 2015 by webadmin

ROCKSTAR OF THE MONTH JUNE 2015 “I like the Fitness Lab because of the variety and smiling faces. Happy Souls doing good things for themselves.” ... Read More

Marianne Lewis

I have been coming to TFL for two years now and Dillon and her crew get all the credit for getting me and keeping me in shape despite my now aging knees. Rachel and Bailey are inspiring and enthusiastic trainers who encourage newcomers and super jocks alike. The workouts are set up so you are only competing with yourself so you can always feel pushed but not to the point of injury. Lots of variety for a good full body workout! I recommend TFL for anyone looking for a fun way to get and stay fit. Special kudos to Rachel who has taken especially good care of me during a rehab process and who is a joy to work with!