September 2017 “I appreciate the non-competitive (but challenging) environment at TFL. I am not an athlete (high school drama nerd!), and do not do well in competitive ... Read More
Rockstar of the Month
Rockstar of the Month: Kristina Plumis
August 2017 “I love the Fitness Lab coaches!" ... Read More
Rockstar of the Month: Erin O’Dwyer
July 2017 “I love the personal feel of the gym. I like getting to know the people I work out with and the trainers. The trainers know when I need a push because they know what ... Read More
Rockstar of the Month: Lee Ann Martinson
June 2017 "I draw a lot of inspiration from the people I work out with. The atmosphere is very supportive and non-competitive. I never thought I would say that working out is ... Read More
Rockstar of the Month: Martinelle Cole
May 2017 “Getting up for a 6am class is tough but completely worth it. I really appreciate that while you are encouraged to push yourself to achieve your best, you never feel like ... Read More
Rockstar of the Month: Stephanie Shelton
April 2017 “TFL inspires me to push myself- I love the humor, comradery and mutual support, and Dillon is always dreaming up new ways to keep it fresh. And the tunes rock. 'Nuff ... Read More
Rockstar of the Month: Amy Begley
March 2017 "I love the positive energy and the feeling of community. It's hard to get up for a 6 am class, but I know that friendly smiles will be there to inspire me." ... Read More
Rockstar of the Month: Jennifer Carrol
February 2017 "I really enjoy the people I workout with at the Fitness Lab and the variety of the workouts." ... Read More
2016 All Stars!
We are thrilled to present the Fitness Lab's 2016 All Stars! Members who attend 135 sessions or more during the year make it into this club! These everyday athletes have shown ... Read More
Rockstar of the Month: Erin Grady
December 2016 "At times I need to be pushed and motivated and that is what the group glasses provide. I like being able to come in morning and get my workout out of the way." ... Read More
