May 2017 Getting up for a 6am class is tough but completely worth it. I really appreciate that while you are encouraged to push yourself to achieve your best, you never feel like ... Read More
Rockstar of the Month
Rockstar of the Month: Stephanie Shelton
April 2017 TFL inspires me to push myself- I love the humor, comradery and mutual support, and Dillon is always dreaming up new ways to keep it fresh. And the tunes rock. 'Nuff ... Read More
Rockstar of the Month: Amy Begley
March 2017 I love the positive energy and the feeling of community. It's hard to get up for a 6 am class, but I know that friendly smiles will be there to inspire me. ... Read More
Rockstar of the Month: Jennifer Carrol
February 2017 "I really enjoy the people I workout with at the Fitness Lab and the variety of the workouts." ... Read More
2016 All Stars!
We are thrilled to present the Fitness Lab's 2016 All Stars! Members who attend 135 sessions or more during the year make it into this club! These everyday athletes have shown ... Read More
Rockstar of the Month: Erin Grady
December 2016 "At times I need to be pushed and motivated and that is what the group glasses provide. I like being able to come in morning and get my workout out of the way." ... Read More
Rockstar of the Month: Kerri Coletta
November 2016 "The Fitness Lab has completely changed my outlook on exercise. I was never a person who liked working out - I hated to sweat. I've tried things here and there, but ... Read More
Rockstar of the Month: Chelsea Ruka
October 2016 "Thanks to the variety of exercises in each class, great instructors and convenient class times, this is the first time I've ever been able to consistently stick to a ... Read More
Rockstar of the Month: Geir Jonsson
August 2016 "I need my workouts at the Fitness Lab!" ... Read More
Rockstar of the Month: Stacey Marshall
July 2016 "I never regret getting up for the 6 am classes; great workout and great people!" ... Read More
