November 2015 “The Fitness Lab is a guaranteed mood enhancer. This is how I get myself out of bed at 5:30am; I tell myself, 'You're 30 minutes away from being in a good mood.'" ... Read More
Rockstar of the Month
October: 21 Day Challenge Rockstars!
ROCKSTAR OF THE MONTH OCTOBER 2015 As you may have noticed, we have many new faces at The Fitness Lab (67 faces, to be exact). These amazing women and men are participants in ... Read More
September: Bruce Hale
ROCKSTAR OF THE MONTH SEPTEMBER 2015 “The Fitness Lab really is a community, you really do care, and I feel like it is my place." ... Read More
August: Pam Kaser
ROCKSTAR OF THE MONTH AUGUST 2015 “I enjoy the people who attend classes at TFL. We share words of encouragement and sometimes commiseration when it has been a particularly ... Read More
July: Rebecca Kijak
ROCKSTAR OF THE MONTH JULY 2015 “I love the Fitness Lab because of the small classes and feeling welcome when I miss a few weeks.” ... Read More
June: Nga Copeland
ROCKSTAR OF THE MONTH JUNE 2015 “I like the Fitness Lab because of the variety and smiling faces. Happy Souls doing good things for themselves.” ... Read More
