I love the Fitness Lab coaches!
Q/A with Kristina
Can you tell me 3 or 4 of your favorite things to do?
I love to travel the world, cook all different types of cuisine, watch sports (go hawks!) & go camping!
Where is your favorite place to eat?
I love Joule for a nice dinner and poke at 45th Stop N Shop & Poke Bar for something quick.
Do you remember when you started our classes and why?
I started Fitness Lab in October 2016 because I love the group workout environment and wanted to get back into a routine of working out.
What are some health and fitness goals you have achieved since being here?
I have become much stronger and can hold a plank for 1 min+ and do REAL pushups!
What is a quote that you live by?
“Life is better when you’re laughing.”
About Dillon Kreider
Certified personal trainer and owner of SOMA TRAINING. I can’t imagine a better job – every day, I get to help people improve their lives and achieve things they never thought possible. To see the gains in strength (I just watched a woman who used to struggle with knee push-ups rip off 20 standard push-ups) and confidence that come with fitness is truly inspiring.