The Fitness Lab

Real Fitness. Real Results.

  • About Us
    • Dillon Kreider
  • Contact
Rockstar of the Month: Lee Ann Martinson

Rockstar of the Month: Lee Ann Martinson

June 3, 2017 by Dillon

June 2017

I draw a lot of inspiration from the people I work out with. The atmosphere is very supportive and non-competitive.  I never thought I would say that working out is “fun” – but it honestly is one of my favorite parts of my day.

Q/A with Lee Ann

What are your favorite things to do?
Traveling with friends and family, preferably to somewhere warm and sunny. Exploring Ballard’s many breweries and being a sports mom – you can usually find me on a sideline somewhere. I’ll probably be clutching coffee and looking a bit grouchy if it’s raining.

Where is your favorite place to eat?
KISS Café and Thai Thani

Do you remember when you started our classes and why?
I started in June 2016 and got hooked. I went on a family hike to Wallace Falls in May 2016 and was ridiculously and dramatically sore afterwards. I realized then that I needed to do something if I was going to have any chance of keeping up with my son as he gets bigger and stronger. I need to take the same hike now because I’m sure I would feel a big difference.

What are some health and fitness goals you have achieved since being here?
I feel so much better every day. I am stronger and have more energy. I can ride my bike on the hills in Ballard without feeling like I’m going to die.
I’ve had two back surgeries and my surgeon was insistent that I needed to lift weights. What do you know? He was right! My back feels so much better due to increased core strength. I like that the Fitness Lab trainers always offer modifications so I can workout safely and be mindful of my back.

What is a quote that you live by?
“It is well with my soul…”

Filed Under: Blog, Rockstar of the Month

Previous «| Rockstar of the Month: Martinelle Cole
Next »| Rockstar of the Month: Erin O’Dwyer

© 2025 The Fitness Lab · Terms of Service · Privacy Policy

Website built by Cindy Salmon

Contact Dillon
  • This field is for validation purposes and should be left unchanged.
Book a Consultation

Send us your information and someone will contact you to set up the best time for you to come in for your free consultation.