December 2017
“I love the Fitness Lab for the atmosphere, challenging workouts, and community of members.”
Q/A with Lee Ann
Can you tell me 3 or 4 of your favorite things to do?
Recently I took up rock climbing and absolutely love it. I also enjoy playing tennis and baking.
Where is your favorite place to eat?
By far loving Sen Noodle in Ballard.
What are some health and fitness goals you have achieved since being here?
The fitness lab helped me gain strength. I’ve seen most significant change when I’m doing rows on the TRX, the EQualizer, as well as doing pushups!
What is a quote that you live by?
“Climb the mountain not to plant your flag, but to embrace the challenge, enjoy the air and behold the view. Climb it so you can see the world, not so the world can see you.”
– David McCullough
About Dillon Kreider
Certified personal trainer and owner of SOMA TRAINING. I can’t imagine a better job – every day, I get to help people improve their lives and achieve things they never thought possible. To see the gains in strength (I just watched a woman who used to struggle with knee push-ups rip off 20 standard push-ups) and confidence that come with fitness is truly inspiring.
