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The New Year is Here

January 1, 2012 by Dillon

As a New Year beckons us, so do resolutions. Those pesky resolutions that we had dutifully left behind a few weeks into 2011 are resurfacing. Maybe you did better than most people ... Read More

Kate Westcott

I have been doing the team training classes at TFL for the past six weeks and I have just signed up for another six months! All of the trainers have been excellent and really pay attention to each individual's needs regardless of it being a group class. The trainers really pay attention to your progress and push you when they know you can use a heavier weight or do more reps which really helps your progress. The gym is clean, everyone who works there has a great attitude and is very welcoming. Being able to workout on the cardio machines (treadmill, elliptical, rowing machines, stairclimber, bikes) is a huge bonus before/after the training classes. Can't say enough positive things about this place and all the people who work there!!! Thanks everyone! :)