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Christine Simonitch

Christine Simonitch

In September 2011, I decided it was time for me to get back into shape. When I first started going to the Body Revolution class at The Fitness Lab, I was 40 pounds heavier than my normal weight, out of shape, and could barely run a mile (I had previously run two half marathons in 2 1/2 hours).

Well now (February 2013) I am happy to say I am back to my pre-pregnancy weight, I can run a 5K easily, and I feel stronger. I actually know I am stronger because two weeks ago I was rear ended in a car accident. I was waiting to turn left (so at a dead stop) and a person came up behind me and rear-ended me at 40 MPH. The car was totaled, but I was able to walk away.

I honestly feel it could have been much worse if I hadn’t been taking classes at The Fitness Lab. My back, shoulders, and core are strong because of the Body Revolution classes I have been taking for the past two years. My doctor was amazed that I didn’t have more injuries. After taking a break for two weeks, he actually encouraged me to continue with the Body Revolution class to keep my muscles strong.

Filed Under: Real Results

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Testimonials

Kerri ColettaKerri Coletta

The Fitness Lab has completely changed my outlook on exercise. I was never a person who liked working out – I hated to sweat. I’ve tried things here and there, but always got tired of it and never really enjoyed anything. The Fitness Lab has been the first place I’ve actually wanted to go. The workouts are challenging and interesting, and I never get bored. The community is the absolute best – I love the people that I’ve met here. Honestly, ask anyone who knows me, and they can vouch for the fact that The Fitness Lab hasn’t just changed me physically, but has changed my entire perspective on fitness. I just love it!

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