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Rockstar of the Month: Karen Frank

Rockstar of the Month: Karen Frank

February 29, 2016 by Rachel

March 2016

“Big shout out to Dillon and TFL! Instructors are great, class times are perfect and the gifts keeps coming. It feels like a great fit for me.”

Q&A with Karen

Can you tell me 3 or 4 of your favorite things to do?

  1. Spend time with family and friends
  2. Get outdoors and play
  3. Read a good book
  4. Shop Marshall’s and TJ Max

Where is your favorite place to eat?
Just about any place that has pizza on the menu – my favorite food.

Do you remember when you started our classes and why?
I gave [my husband] Ray the 21 Day Challenge for our Anniversary so we can grow old and fit together.

What are some health and fitness goals you have achieved since being here?
I lost 15 pounds this summer so my goal is to do something active everyday but always mix it up.

What is a quote that you live by? 
Right now because of our gift bag from TFL we have a Swedish proverb on our fridge: “Fear less, hope more.” It just makes sense to me at this time of my life.

Filed Under: Blog, Rockstar of the Month

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