March 2016 “Big shout out to Dillon and TFL! Instructors are great, class times are perfect and the gifts keeps coming. It feels like a great fit for me." ... Read More
Blog
Rockstar of the Month: 21 Day Challenge Peeps!
February 2016 As you may have noticed, we have had many new faces at The Fitness Lab (48 faces, to be exact). These amazing women and men are participants in our 21 Day Challenge ... Read More
TFL Member Leaderboard – January
So far so good on our members' new years resolutions - we have 23 people in our January Perfect 10 club! Keep it up for the whole year and just imagine where you'll be! ... Read More
2015 All Stars!
We are thrilled to present the Fitness Lab's 2015 All Stars! Members who attend 10 classes a month for all 12 months or more make it into this club! These everyday athletes have ... Read More
Meet Rachel Smith
Hello! I'm Rachel Smith, Assistant Manager and Coach at the Fitness Lab. You might know me from the front desk or as your coach in class, but I haven't always been the person you ... Read More
Rockstar of the Month: Cara Grill
December 2015 “I appreciate the low-key environment and the fact that it doesn’t feel like a 'gym.' Of course, I enjoy chatting with Dillon and her patented tough-love approach to ... Read More
TFL Member Leaderboard – November
Our insanely popular 21 Day Challenge not only brought over 65 new faces into The Fitness Lab, it encouraged 19 of those faces to join our community and make a serious commitment ... Read More
Rockstar of the Month: Betsy Leto
November 2015 “The Fitness Lab is a guaranteed mood enhancer. This is how I get myself out of bed at 5:30am; I tell myself, 'You're 30 minutes away from being in a good mood.'" ... Read More
TFL Member Leaderboard – October
This was a special month for us. As of September 21, we have had 67 new faces in the studio! TFL staff worked hard to make sure everyone had a good experience in class. Our newbies ... Read More
October: 21 Day Challenge Rockstars!
ROCKSTAR OF THE MONTH OCTOBER 2015 As you may have noticed, we have many new faces at The Fitness Lab (67 faces, to be exact). These amazing women and men are participants in ... Read More
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