July 2018 ... Read More
Rockstar of the Month: Sarah Feller
June 2018 ... Read More
Rockstar of the Month: Kristen Davis
May 2018 ... Read More
Rockstar of the Month: Dana Huntley
April 2018 ... Read More
Rockstar of the Month: Mark Conley
March 2018 ... Read More
Rockstar of the Month: Debbie Anderson
February 2018 ... Read More
2017 All Stars
In January, we celebrate our members who accomplished attendance goals they set for themselves. We are very proud of everyone in our community for making their health and fitness a ... Read More
Small Group Training vs. Team Training – Which is Right for You?
Whether you’re just getting started in a workout routine, or you’ve been coming to TFL for a while, it’s good every now and then to step back and take a look at your workouts and ... Read More
Rockstar of the Month: Audrianna Gonzalez
December 2017 “I love the Fitness Lab for the atmosphere, challenging workouts, and community of members.” ... Read More
Rockstar of the Month: Lee Ann Teylan
November 2017 Gyms can often be intimidating, but I've never felt that way at the Fitness Lab. It really is an all-levels workout that gets results. It's been great for me to see ... Read More