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Blog

Rockstar of the Month: Lisa Bove Young

August 3, 2018 by Dillon

August 2018 ... Read More

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Rockstar of the Month: Angie Mullen

July 5, 2018 by Dillon

July 2018 ... Read More

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Rockstar of the Month: Sarah Feller

June 7, 2018 by Dillon

June 2018 ... Read More

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Rockstar of the Month: Kristen Davis

May 2, 2018 by Dillon

May 2018 ... Read More

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Rockstar of the Month: Dana Huntley

April 24, 2018 by Dillon

April 2018 ... Read More

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Rockstar of the Month: Mark Conley

March 4, 2018 by Dillon

March 2018 ... Read More

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Rockstar of the Month: Debbie Anderson

February 1, 2018 by Dillon

February 2018 ... Read More

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2017 All Stars

January 14, 2018 by Dillon

In January, we celebrate our members who accomplished attendance goals they set for themselves. We are very proud of everyone in our community for making their health and fitness a ... Read More

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Small Group Training vs. Team Training – Which is Right for You?

December 6, 2017 by Dillon

Whether you’re just getting started in a workout routine, or you’ve been coming to TFL for a while, it’s good every now and then to step back and take a look at your workouts and ... Read More

Filed Under: Blog

Rockstar of the Month: Audrianna Gonzalez

December 4, 2017 by Dillon

December 2017 “I love the Fitness Lab for the atmosphere, challenging workouts, and community of members.” ... Read More

Filed Under: Blog, Rockstar of the Month

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Testimonials

Heidi LewisHeidi Lewis

TFL has helped me regain my confidence, strength and overall well being.  The trainers are extremely qualified and can help during times of recovery from injury as well as motivation to push to next level of fitness.  I love the energy that is felt during every class.  The variety is by far one of my favorties things....it keeps me coming back.  LOVE you guys!!

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